Abs and lean, fit body is now one of the most pursued things in our life. Well everyone wants to get there six pack abs and wana flaunt them in their peers, but as good as it is to flaunt is as hard as to get them. Abs are the muscles that hide under lot of fat layers beneath our abdominal area. Those muscles show up only when the body fat percentage is less than 10% for men and 20% for women. These figures and results are hard to get, also it does not mean that you have to eat a lot less for months and make yourself lean, so as to lower your body fat percentage. You wouldn't like the look of those abs that show up at that time. For perfect six pack you have to workout and eat in a very strict and conscious way, the top ten best exercises for your abs to shape and show up are listed here. Also grab the music player with your most favorite songs while working out, you'll love that feeling eventually. So let's just dive into the list. #10. Normal crunc
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